About

My Background

I am a licensed mental health therapist by trade but felt like something was missing in the traditional therapy world.

I felt like there were more ways to help people heal and live the life they truly wanted to live.

When I began learning about spiritual tools, I discovered the power of upleveling your life by the power of mindset and energy work. I also became a reiki master, which helped me heal on a deeper level.

Seeing what a difference the combination of traditional therapeutic and spiritual modalities, such as reiki, astrology, crystals, and working with the universe, made in my life helped me realize how much others could benefit from this method.

What led me to become a spiritual coach?

I believe I was put on this earth to help people feel calmer, more confident, and understood. And to just help them live the happiest, best life possible.

I always loved to help people while I was growing up, which led me to become a licensed therapist and an integrative nutrition health coach. I also wanted to continue to understand myself more and learn about helpful healing techniques. As I’ve processed my own situations and grown, I’ve been able to help clients more and more.

When I was little, I struggled with emotional and binge eating to cover up uncomfortable emotions. As early as five years old, I remember sneaking extra snacks, which became more and more out of control as I became older. Food became my primary way to cope for years.

Until I started doing the inner work to truly feel my feelings, become more confident, and live a more aligned life.

I want to help you do the same. You deserve to love your life. You truly do.